….you just have to start.
You are not going to know how to do everything right away. It takes being consistent and showing up every day. If you have a big goal, start small and work your way towards that goal. One of my goals is to lose 30lbs, so I am focusing on 3 things: moving my body at least 5 days a week (BODi is great for this! Thousands of workouts to choose from, all I have to do is pick one and press play), drinking more water and eating right (following one of the 2 nutrition programs BODi offers and having Shakeology every day). I didn’t wait until I had everything ready, had the perfect clothes and knew exactly what I was going to eat. I just started and figured out what worked & what didn’t along the way. So just start. And if you need some help, my October challenge groups starts 10/7. Follow me on Instagram (at the bottom) for more info.