I am a 37 year old mom of 3, 2 years postpartum with my youngest. I am down about 10lbs and 6 inches over all since April.
This is my 3rd postpartum/weight loss journey and it has been a long one! I still have about 20lbs to my pre-pregnancy goal. The one thing that has helped me the most this time around was my MINDSET! I knew I wasn’t going to “bounceback” like I did with my older 2 kids. I focused on being grateful for what my body had done (grew a whole person!) and what it can do. I focused on my nutrition and getting in some type of movement most days (walking, a BODi program, stretching, etc.).
