Author: Tish
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Habit Stacking
Multi-tasking (or habit stacking) is how I can get stuff done around the house and with my business. I will listen to personal development or watch trainings while doing chores (dishes, folding clothes, etc.) or working out. Take something you already do, like dishes, laundry, brushing your teeth and just add to that. Listen to…
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Why I became a partner with BODi?
Growing up, I was the skinny girl. I never thought about my weight, never cared about what I was eating. Then I had 3 kids. After having my middle child, I was at my heaviest I have ever been. I didn’t like the way I looked or how I felt in my own body. I…
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What’s it like being a (almost 37 year old) mom of 3?
One word: TIRED. I have a 16 year old, a 13 year old and a 20 month old. I feel tired all the time. When I got pregnant with my youngest, I was 34 and my husband was 37. I had wanted to add to our family for a while, but we thought we were…
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5 tips for staying consistent with working out.
“Exercising reminds me that the pain I feel today, will be the strength I feel tomorrow.” -Unknown Yes, I will admit, one of the main reasons I workout is I do want to lose weight and look better in my clothes. But the other reason is I am in a much better mood on the…
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My 2 jobs.
Being a mom is HARD no matter what, if you stay home or have a full-time job outside the home, which is what I do. However, I am able to do my job at home. I have my “office” set up in our kitchen/living room. While most days it’s fine, there are some days where…
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I hate the scale.
I hate stepping on it every week. I hate not seeing what I want to see. When I step on it, I only see what choices I made the previous week, good or bad. Logically, I know that it is just a tool and only one way to measure my fitness journey. But I still…
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A letter to my son on his 16th birthday.
Dear Larry, You are 16 today and I want to say THANK YOU. Thank you for being my guinea pig in parenting. Thank you for teaching me patience. Thank you for all the laughs and all the love. Thank you for being my little boy. Thank you for the hugs (especially these days when it’s…
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17 years together and here is what I have learned….
Happy 17th Anniversary to me and Rob! We celebrated 17 years together on the 16th. All we wanted this year was to go out to dinner, just us, kid-free. And that is what we did Saturday night, we also went to a game board store after dinner to look at some birthday present ideas for…
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Goodbye 2023, Hello 2024!
2023 felt like we were in survival mode. We started the year with a 7-month-old, a 12-year-old, and an almost 15-year-old. I felt like I was finally getting the hang of pumping/breastfeeding with my 3rd, when he decided, he did not want to nurse anymore and only wanted a bottle. It was a bittersweet time…